Archive | August, 2017

Emma Grace: 4.25 Years

30 Aug

Emma was 4.25 years old on July 7 (so now she’s just a little over a month shy of being 4.5 years). Like I did with Annabelle, I forgot about/didn’t make time for an update on her birthday (April 7). This year has been kind of crazy.IMG_4305IMG_4193Size

At her 4-year well-child checkup, Emma weighed 37 lb 12 oz (72%) and was 41.5” tall (85%). She is starting to outgrow her 4T pants, though she is so thin with no butt that she can wear Annabelle’s 2T shirts and shorts if we’re in a pinch (or if Daddy isn’t paying attention to whose clothes are whose).IMG_4447IMG_4383Eating

Emma’s eating habits are pretty much the same as they were in her last update at 3.75 Years. She has started recognizing the foods that she doesn’t like, however, like pepperoni on pizza (“too spicy”) and mustard on burgers (at McDonald’s, “Mommy, the adults put mustard on my burger again. Hmph.”)IMG_5053IMG_5020IMG_3707IMG_4226Sleeping

Emma is almost officially done with naps. Most days, she just has “quiet time” in Annabelle’s old room for 20-30 minutes (which is just her playing with toys in the room by herself), and then watches iPad for another 30-45 minutes. That way, I get at least a small break to read a book or lay down. She still does nap some days, though – if she’s particularly crabby that day or I’m particularly wiped, I’ll make her lay down in my bed with me for 20 minutes. That’s usually long enough that she ends up falling asleep (with minimal fight because she’s not “taking a nap,” she’s just “lying down for a bit.”)

During the summer, we have been staying outside after dinner to enjoy the extended daylight so the girls don’t usually get to bed until between 9:30 and 10:30. It’s so hard to not burn the candle at both ends in the summer when you live in Minnesota! During the school year, we try to get the girls to bed between 8:30 and 9. Emma usually wakes up around 7:30.IMG_3451IMG_4149IMG_5108Development

Emma is finally, officially, 100%, day and night, #1 and #2 potty trained (and has been pretty much since my last update in March). Only took us about a year. She still dislikes going potty before bedtime or trips (when she doesn’t think she has to go) but she has had hardly any daytime accidents (though there was a short period of time where she was waiting too long and did have a few accidents).

Her main challenge right now is that she is so out of it when she wakes up in the middle of the night to go potty that she doesn’t fully remember what to do. She’ll stumble to the bathroom, but then just stand there and pee on the floor. Or she’ll get out of bed but not open her bedroom door, so she ends up peeing on the carpet. My favorite was a morning when we were in Michigan on vacation, she stumbled out of bed, down the hall to the room she had been sleeping in the previous night, and into the closet. Luckily, I had followed her, realized that she wasn’t totally with it, and got her to the bathroom in time.IMG_4431IMG_4374IMG_4244As far as “academic learning,” Emma can recognize almost all the letters of the alphabet and loves to spell words as we read books; she can count to 20 and recognize numbers 1-9 (for the most part); she can memorize the words to her favorite songs and sing them all by herself; and she has gotten really good at coloring within the lines and cutting shapes out with scissors.

When Emma is interested in something and asks me how it works/why it happens, we often look up an educational YouTube video about it. I think Emma is a visual learner, and the videos usually have a better explanation than I would anyway.

Emma is a born leader, and when her and Annabelle play together, Emma is almost always calling the shots. Luckily Annabelle has a very easygoing personality, especially when it comes to playing with big sister, or they would butt heads a lot. Emma just needs to work on letting other kids (and her little sister) contribute their own ideas to playing, and not needing her ideas to be the only ones.IMG_3931IMG_3955IMG_3860Emma’s favorite things to do lately have been:

  • Coloring, crafts, painting – This girl loves creating. Puffy paint and glitter are definitely favorites.IMG_4147IMG_3910
  • Getting messy – Sand, mud, water, paint, soap, food, marker, shaving cream – you name it, Emma has probably made a mess with it.IMG_4443IMG_3561
  • Playdoh – Emma is obsessed with YouTube videos about playdoh creations, and also really enjoys playing with playdoh herself.
  • Picking flowers and raspberries in our backyardIMG_4701IMG_4245
  • Checking the mailbox for mail – Emma is now tall enough that she can check for mail by herself, so she loves doing it.
  • Parking all of her riding toys down by the lower garage – Somehow, they’re only good for the ride down there, and then she’s over it.
  • Finding treasures outside, imagining them to be the ingredients of a cake or something – We got a free kitchen playset from one of Travis’ uncles. Since we already have one inside, we leave that one outside on our porch, and the girls love playing with it using real water and their “ingredients” like grass clippings, pine cones, green berries from a tree, moss, leaves, etc.
  • Barbies – Emma has really started to enjoy imaginative play the past year, and then we went over to a friend’s house who had Barbies (!). Emma fell in love, so we bought her some from the thrift store. She has really enjoyed them! She even chose a Barbie backpack for preschool.
  • Water – always and forever, this girl loves water. When we were up at Travis’ parents’ cabin for the weekend of the Fourth, Emma would play in the water until she was shivering and her teeth were chattering (because the water temp was only about 68 degrees), then she’d get changed into dry clothes, and go back in the water…in her clothes.IMG_4727IMG_4830IMG_3810IMG_3582
  • Boat rides – Emma has waffled back and forth between loving and hating boat rides. At the beginning of this year, Emma was still slightly terrified at being on a boat and made Travis drive at trolling speed when we went out, but now, she’s warmed up to the idea and loves “going fast.”IMG_4023
  • Getting “beautiful” and “fancy” – “Mommy, I need fancy hair, a necklace, earrings, and lip gloss” is what she tells me when we’re getting ready to go somewhere. She also loves putting on my makeup, though sometimes she ends up looking strange instead of beautiful because she puts dark eyeshadow on her cheeks or eyebrows. Emma also still loves skirts and dresses, and thankfully we have found a new favorite dress to replace the horribly faded and stained Striped Dress.IMG_4857IMG_4800IMG_4074IMG_4060IMG_4084IMG_3850
  • Baking – Emma loves helping in the kitchen, and one day out of the blue, she asked to make “watermelon cookies.” Not knowing what in the world she was talking about, I googled it and turns out, they are a thing! So we bought the ingredients and made them (they’re just sugar cookies dyed green with pink frosting and chocolate chips).IMG_3815And that’s Emma at almost 4.5 years!

Race Recap: 2017 Northwoods Triathlon

23 Aug

Back in January, I signed up for the Northwoods Triathlon in Nevis, MN, on August 12 this year. I had good intentions of following a training plan — I downloaded Hal Higdon’s, made some edits in an Excel spreadsheet, printed it out, and hung it up. But then life happened and I didn’t do a single workout from that plan.

Instead, I winged it. I swam, biked, and ran about once a week each, working up to peak distances of swimming 600 yards, biking 18 miles, and running 4.5 miles. I did a few brick workouts, where I’d run half a mile to a mile after biking, and one Saturday, I did a mini tri where I swam laps at the Y, biked half an hour on the stationary bike, and then ran 4.5 miles.

So even though I didn’t follow a training plan, and didn’t train a whole ton, by race day I felt like I had definitely trained enough to do the triathlon. Whether or not I would beat my 2015 time of 1:39:05 was another matter. (The differences between my times are in parentheses below with my 2017 times.)

PRE-RACE

Travis and I got up on race day around 6 AM to make it to the transition area by about 6:45. The race started at 8, and I still had to pick up my packet (but that’s the glorious thing about small races: packet pickup is a breeze!). I made a bagel with cream cheese and ate half (I ate the other half about 30 minutes before the race started), a cup of coffee (which I would later regret), and we headed out.

I easily found a spot near the Bike Out to rack my bike and set up my gear while Travis chatted with a friend from high school (Travis grew up in Nevis). After my stuff was all set up, I went to pick up my packet and get bodymarked. Once that was done, all I had left to do was use the bathroom and wait. Travis left around 7 to go pick up his parents and the girls. I used the portapotty twice and ran a few hundred feet in my flipflops for my warmup. My approach to this race was very laidback, can you tell?IMG_4989IMG_5007SWIM

I got in the water about 10 minutes before the race started. The air was about 60 degrees, and the water was about 73, so it felt pretty good! My wave was the 5th to go (pink caps). When we were on deck and waiting for the countdown, I put my face in the water and tried spitting in my goggles so that they wouldn’t fog up (which they do every single time I swim, but thankfully they didn’t this time!). Finally it was time to go!

I started out a little too fast with the people around me, so I had a hard time catching my breath for the first 150 meters or so (of 400). I was also trapped in a group of swimmers until about the first buoy, so it was hard to find my stride. And I was swimming on the inside lane (closest to the buoys) so both times around the buoys, I had to doggie paddle because all the swimmers who had been in the middle or outside took the corner sharp and cut me off. Needless to say, it wasn’t my best swim and I was relieved when it was over.

I stood up when the water was about thigh-deep and walked/jogged up the hill to the transition area.

OFFICIAL SWIM TIME: 12:05 (+1:12)

T1

Once I arrived at my stuff, I toweled off as best as I could, rinsed my feet off, and put on my socks, shoes, race belt, helmet and sunglasses.

I had set up my stuff on the wrong side of my bike so when I took my bike off the rack, I was on the right side of it, instead of the left side. So I had to get on the other side, and while doing so, it almost fell over. I was so flustered from that, that I almost mounted my bike right in the transition area instead of walking it to the Bike Out. Oy. You’d think I’d never done one of these things before.90C721D1-D8F1-4D3F-9475-0817C677AAADOFFICIAL T1 TIME: 3:15 (+0:32)

BIKE

The bike portion would’ve gone really well except that starting at Mile 5, I had to pee really bad. It was horribly uncomfortable. There were no portapotties out on the 14-mile course, so I could either hold it or hop off into the woods. I seriously contemplated going in the woods, and even now, I think that’s probably what I should’ve done, but I just feel weird about that. So in the end, I held it for the whole bike, which really slowed my speed down between miles 8 and 12. Ugh, it was brutal. I probably drank too much coffee too little time before the race. What is this, amateur hour?

Otherwise, I felt like I handled all the rolling hills decently well. My legs actually felt great (or maybe I just didn’t notice them being tired because of how bad I had to use the bathroom).

OFFICIAL BIKE TIME: 54:22 (15.7 mph) (+1:58)

T2

Immediately when I got into the transition area, I leaned my bike against the portapotties and used one. Better.

Then I racked my bike, took off my sunglasses and helmet, put on my hat, grabbed a Gu, and headed out on the run.

OFFICIAL T2 TIME: 2:24 (+1:16)

RUN

I used the same strategy during this run as I did in 2015–just settle into a comfortable pace and don’t worry about how fast or slow I’m running. So I did just that, though finding a “comfortable pace” was a little harder this time than last time. The run portion was when I could really tell that I hadn’t trained as much for this race as I have for other races.

I ate my Gu right before the water station near the turnaround, got cups of water both times through, and walked while I drank them. Otherwise, I ran the whole distance, albeit slowly. By Mile 2, my legs were really starting to feel tired, but I muscled through. Finally, the finish line was in sight! I gave high-fives to Emma and Annabelle, and crossed the finish line.

OFFICIAL RUN TIME: 35:54 (11:35/mile) (+3:56)

OFFICIAL RACE TIME: 1:47:57 (+8:52)IMG_5005So I didn’t even come close to my 2015 time, but all things considered, I think this race went as well as I could realistically expect. I knew going into it that I hadn’t trained as well as past races, so I just focused on enjoying myself and gaining the feeling of accomplishment that I had completed another sprint triathlon.

We hung around after the race for the kids’ races. Emma ran in the 3- and 4-year-old race. She got hung up behind a few kids that collided and fell over, so she didn’t win, but she had fun, which is all that matters!IMG_5006 She got a rainbow-colored ribbon for participating and a coupon for a freezee pop from the grocery store/cafe in town, but the line to redeem the coupon was super long, so we were going to buy Emma something else, but she had seen rainbow ice cream in the cafe where the line was, so we ended up leaving without anything, carrying Emma kicking and screaming. She fell asleep on the ride back to Travis’ parents’ house, so I think being tired had something to do with her meltdown.

And that’s that!

Our Trip to Michigan 2017

2 Aug

Back in June, Travis, Emma, Annabelle, and I vacationed in Holland, Michigan, with almost my whole family—my dad, 2 of 3 brothers, 2 of 3 sisters-in-law, and the 2 nephews on my side (to be joined by 2 nieces by the end of the year!). We were the first to arrive on Saturday. We flew from Brainerd to Grand Rapids (with a layover in MSP), rented a car, and drove an hour to Holland.IMG_4540IMG_0297 (Large)IMG_0298 (Large)IMG_4541The beach house we rented through Airbnb was in a small community of private owners, right next to the mouth of Lake Macatawa, and had its own private beach, which was super nice. Would definitely recommend this area!IMG_0435 (Large)IMG_0431 (Large)IMG_0317 (Large)We didn’t know it at the time, but the day we arrived was one of the nicest days we had there. The girls were so excited to be at the beach that we dropped our stuff in the house, got suits on, and headed out. It wasn’t extremely warm, especially for being at the beach, but it was warm enough to enjoy being out there, even in water that was only 68 degrees.

Later that day, my dad, and the 4 Js (Jeremy, Jen, Jensen and Jackson) arrived. Brian and Jill arrived the following night. Chris and Meg were unfortunately unable to come because of last-minute complications with selling their condo and building a new house.

Most days were a combination of hanging out in the house doing puzzles or watching movies, kids playing on the beach or in the water, chilling, drinking, playing Kubb (which Brian introduced us to), and going on some kind of outing.IMG_0319 (Large)IMG_0335 (Large)IMG_4615IMG_4631IMG_4592IMG_4562IMG_0373 (Large)IMG_0375 (Large)IMG_0437 (Large)Sunday, we had planning to go on a hike in a state forest but turned out it was only a random trail through the woods. So instead we went to the Lake Macatawa State Park, which was where the public beach was located. We ate ice cream, watched kite flying, walked out on the break water, and played on the playground. The funny thing was, it was literally just on the opposite side of the red lighthouse and mouth of Lake Macatawa as our beach house–but it took us about 30 minutes to drive there. After seeing all the people on the public beach, we were grateful for our private one. IMG_4586IMG_4573IMG_4576Monday, Jen and I went to a used book sale at the local library while Brian and my dad bought groceries. Then we visited the Windmill Island Gardens, and learned a little about Dutch culture. We took a tour of the working windmill and learned how they grind flour and cornmeal, which was really interesting. The kids rode the carousel a couple of times, we listened to an antique Amsterdam street organ, and bought some yummy Dutch treats in the gift shop.IMG_4603IMG_4642IMG_4609IMG_4602Tuesday, Annabelle got sick. 😦 Poor little girl didn’t have much of a fever, but she got a ton of mucus buildup, so she had a hard time sleeping and just wanted to cuddle all day. That evening, the four of us did a little shopping downtown while others went grocery shopping and then we all went out to eat at New Holland Brewing, where the food was delicious (and I heard the beer was too, but I am not a beer drinker).IMG_4620Wednesday, we finally had a day that wasn’t super windy so we spent most of it on the beach. Annabelle still wasn’t feeling well, but she enjoyed snuggling on the beach and listening to the white noise of the waves.IMG_4630Thursday, Annabelle was starting to feel better, but still wanted to be carried most of the time. We debated about whether we should have her out and about, but after much hemming and hawing, we decided to go for it. We went on a Saugatuck Dune Ride and a hike at Sand Dunes State Park. The dune ride was awesome. Our girls loved it, putting their arms up in the air and squealing whenever we went around a fast turn or down a steep hill. Jensen and Jackson were a little apprehensive about the ride at times though. I don’t like rollercoasters whatsoever, but this ride was tame enough for me (while still being fun for others with stronger stomachs). Our guide, Joey, was very friendly and told us some of the history of the sand dunes.IMG_0405 (Large)IMG_0409 (Large)IMG_0390 (Large)IMG_0387 (Large)IMG_0383 (Large) Afterward, we ate ice cream, then went on a short, easy hike in the state park, which ended at the beach, where Emma and Jensen proceeded to go swimming fully clothed.IMG_0411 (Large)IMG_0415 (Large)Friday, we went to the Outdoor Discovery Center, which was a great find. There was a nature center with some impressive taxidermied animals, a kid-size zipline, a bunch of walking trails, and a birds of prey center, where we saw bald eagles, hawks, owls, and more who had all been rehabilitated from an injury and could no longer survive in the wild. Oh, and we also lost Emma on the never-ending maze of trails for a good 10 minutes.IMG_4664IMG_4647 We also stopped by the fishing pond, where Jensen and Travis both caught a few fish.IMG_0426 (Large)Saturday, it was time to pack up, tidy the beach house, and head south to South Haven to see Jeremy race in the National Auto Sport Association (the J’s had driven there the night before). We got there right as Jeremy was on the track for the Qualifier, and got to see him drive by a couple of times. Then there was a break for his class/division (whatever you call it), so we got to chat with him, see their car trailer/RV rig, and eat lunch. Right after lunch, Jeremy had his big race of the day so we all made our way up to the big spectator hill. Unfortunately, Jeremy only made it around the track a couple times before his car had a major malfunction and he was forced to exit the race, and also be done for the weekend. Such is the life of a race car driver.IMG_4666We left soon afterward for the airport in Grand Rapids. Because Travis has often flown Delta for work, and we made two separate itineraries for this trip in order to use mileage points, he and Emma were TSA Pre-check and got upgraded to first class seats on the way back, while Annabelle and I were all the way back in Row 24. Honestly, it wasn’t bad at all. I just love giving him crap about it. 😉

And that was our trip! We would definitely love to go back!